The Quantified Self Toolkit

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The quantified self is a movement to incorporate technology into data acquisition on aspects of a person's daily life in terms of inputs, states, and performance. Such self-monitoring and self-sensing, which combines wearable sensors and wearable computing, is also known as lifelogging. ... This toolkit provides a wide variety of resources to boost your understanding and ability to manage Quantified Self with numerous ready-to-use resources.

This toolkit is designed to provide a guiding hand to assist you in improving your knowledge and understanding of Quantified Self by offering easy to use templates, blueprints, and documents that can be adapted to your requirements.

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Put together by The Art of Service's industry experts and providing ready to use documents, this valuable kit takes the reader beyond the theoretical to focus on the real benefits and deliverables of Quantified Self and how to apply them successfully.

This innovative set of documents and ready-to-use templates will provide you with a head start for both learning and applying of a Quantified Self approach that meets today's standards. It is tailor-fit for professionals who don't have the time or resources at hand to develop the required templates and structure for implementation or management.

The Complete Quantified Self Toolkit includes numerous resources to:

Plan: Establish Quantified Self Do: Implement and Operate Quantified SelfCheck: Monitor and Review Quantified SelfAct: Maintain and Improve Quantified Self

This toolkit includes a variety of electronic documents that provide a head start for the implementation, management, education and awareness for Quantified Self.

The kit is designed for those who need or are looking for awareness or skills, but simply don't have time to develop the necessary templates and structure for the implementation.

The kit serves to act as a starting point, it will give you a clear path to travel and is designed to be a valuable source of information and activities.

The Quantified Self toolkit:

1. Contains numerous ready to use documents covering the Preparing, Planning, Designing, Implementing, Operating and Optimizing of Quantified Self

2. Is scalable to any size and type of project or organization

3. Provides blueprints, templates and documents - ready to download and apply

4. Saves you time and budget